Nutritional & Lifestyle Coaching
Rewriting Your Story. One Step At A Time.
If you're feeling overwhelmed by the endless choices in nutrition, weight management, and holistic wellness, The WAE Clinic in Cleveland, Mississippi, is here to guide you. Susan Prather, FNP-C, offers advanced nutritional assessments, functional medicine consultations, and personalized lifestyle medicine interventions designed to help you achieve optimal health. Our nutrition and lifestyle coaching focuses on whole, high-quality foods rich in phytonutrients, anti-inflammatory nutrients, and metabolic-balancing strategies to restore balance and improve well-being.
Comprehensive Nutrition and Lifestyle Coaching
We take a personalized approach to holistic health, recognizing that every individual has unique health needs. Our coaching and functional wellness programs are tailored to your specific health history, concerns, and goals.
Your comprehensive wellness coaching plan may include:
Targeted nutrition therapy, supplementation, and herbal medicine for specific health conditions and metabolic optimization.
Dietary recommendations, including structured detox protocols like The Live Restored Blueprint when appropriate.
Lifestyle interventions such as exercise programs, stress management techniques, and sleep optimization.
Full explanations of all functional medicine testing and treatment plans to empower you in your healthcare journey.
Check Out Our Available Food Plans Here!
What Is Functional Nutrition and Lifestyle Coaching?
At The WAE Clinic, we take a root-cause approach to nutrition, metabolic health, and functional medicine. Susan Prather, FNP-C, collaborates with you to develop a personalized wellness strategy, while Angela Herren, our wellness coach, helps you implement the plan effectively.
We begin with The Live Restored Blueprint, a gradual step-by-step shift in your lifestyle habits, helping you integrate nutrient-dense foods, sustainable eating patterns, and metabolic balance strategies. Once the Blueprint is complete, we transition to one of our evidence-based food plans, such as the Cardiometabolic Plan.
Your customized wellness plan may include:
A tailored meal plan designed for your specific needs and metabolic type.
Exercise recommendations to support hormonal balance, cardiovascular health, and fat metabolism.
Nutraceuticals and professional-grade supplements to address deficiencies and optimize wellness.
Detoxification strategies to enhance gut health, liver function, and toxin elimination.
Mind-body techniques and stress management strategies to improve nervous system resilience and overall well-being.
The first step is a Discovery Call—schedule yours today!
The Goals of Functional Nutrition and Lifestyle Coaching
Restore and maintain optimal health through science-backed nutrition, metabolic health strategies, and lifestyle medicine.
Identify and address nutritional imbalances that contribute to chronic inflammation, digestive dysfunction, and metabolic disorders.
Support immune function and microbiome balance through targeted evaluations and interventions.
Focus on root-cause solutions for long-term disease prevention and optimal wellness rather than symptom management.
Empower patients with a functional medicine approach to nutrition, lifestyle coaching, and sustainable habit formation.
Comprehensive Functional Medicine & Clinical Nutrition Testing
Our approach includes advanced functional testing to provide deeper insights into your health, including:
Hormone panels: Adrenal stress, thyroid function, and sex hormone balance.
Digestive and gut health testing: Stool analysis for gut microbiome function, infections, and inflammatory markers.
Food sensitivity and micronutrient panels to detect nutritional deficiencies and immune reactions.
Comprehensive cardiovascular health assessments.
Detoxification, heavy metal toxicity, and organic acid testing to assess metabolic and cellular function.
Is Poor Nutrition Affecting Your Health?
Nutritional imbalances and metabolic dysfunction often contribute to chronic health conditions, including:
Autoimmune disorders and chronic inflammation
Chronic fatigue and adrenal dysfunction
Diabetes, insulin resistance, and metabolic syndrome
Fibromyalgia and chronic pain syndromes
Cardiovascular disease and high cholesterol
Hormone imbalances, PCOS, and thyroid disorders
Irritable bowel syndrome (IBS) and gut dysbiosis
Mood disorders, anxiety, and cognitive decline
By addressing these imbalances through targeted functional nutrition, lifestyle changes, and holistic interventions, we can help you reclaim your health and improve your quality of life.
Your Path to Wellness Starts Here
Achieving optimal health and sustainable wellness doesn’t have to be overwhelming. At The WAE Clinic, we make it simple and effective by providing science-backed, personalized nutrition and lifestyle coaching designed to fit your real life.
Take the first step—schedule your Discovery Call today!
DIGGING DEEPER INTO YOUR NUTRITIONAL NEEDS
WELLNESS COACHING WITH ANGEAL HERREN
As a dedicated health practitioner and trauma-informed yoga instructor, Angela is passionate about transforming lives and empowering individuals to become the best version of themselves. Her mission is to help others realize that they are worth the effort it takes to heal and thrive.
With a focus on providing the tools and guidance needed to achieve vitality and resilience, Angela is committed to supporting individuals on their journey to lifelong wellness. She has had the privilege of working with people from all walks of life, helping them achieve success and reach their health goals through a personalized and compassionate approach. Through unwavering accountability and support, Angela strives to be a partner in health, motivating and guiding clients every step of the way.
In her free time, Angela cherishes exploring Florida with her husband and two teenagers. Whether snorkeling, collecting seashells, or discovering hidden gems, she finds joy and inspiration in the natural beauty of the surroundings.
Physical Activity Plans
Contact Us
Frequently Asked Questions
What types of services do you offer?
The WAE Clinic offers personalized wellness programs, hormone replacement therapy, acute care visits, chronic condition management, nutritional support, and spa services. Our services are designed to address your health needs holistically, emphasizing prevention and long-term well-being.
What is the Restore Program, and how does it work?
The Restore Program is a comprehensive wellness plan tailored to each individual’s needs. It focuses on restoring health through personalized care, lab testing, nutrition, education, and ongoing support from our team.
Can I use my HSA/FSA funds to pay for services at The WAE Clinic?
Yes, many of our services are eligible for payment with HSA or FSA funds. We recommend checking with your provider to confirm coverage.
What should I expect during my first visit?
Your first visit will include an in-depth discussion of your health history, goals, and current concerns.
What is included in a membership, and how does it work?
Memberships include provider visits, InBody scans, discounted labs, supplements, and procedures. Additional benefits, such as spa services, can be added for a reduced monthly fee.
More Information
Weight Loss Coach Mississippi | Weight Loss Management | Wae Clinic
At The WAE Clinic in Cleveland, Mississippi, we offer personalized nutritional and lifestyle coaching to help you achieve optimal health. Our approach focuses on whole, high-quality foods rich in phytonutrients and anti-inflammatory properties, combined with metabolic-balancing strategies to restore balance and enhance well-being. We provide advanced nutritional assessments, functional medicine consultations, and tailored lifestyle interventions, including exercise programs, stress management techniques, and sleep optimization. Our goal is to empower you with comprehensive wellness plans that address your unique health needs and guide you toward sustainable habit formation. Begin your journey to optimal health by scheduling a Discovery Call with us today.
Where to find us:
The Wae Clinic
201 E Sunflower Rd Ste 5, Cleveland, MS 38732, United States
+16625454599
Directions to Wae Clinic
Jackson-Medgar Wiley Evers International Airport
100 International Dr, Jackson, MS 39208, United States
Get on I-20 W in Pearl from International Dr and MS-475/Airport Rd
8 min (3.9 mi)
Take US 49 N and US-49W N to MS-448 W/N Sunflower Ave in Indianola
1 hr 39 min (103 mi)
Follow MS-448 W to US-278 E/US-61 N in Shaw
16 min (14.6 mi)
Turn right onto US-278 E/US-61 N
Pass by Dollar General (on the right)
12 min (10.8 mi)
Turn left onto E Sunflower Rd
Pass by Sonic Drive-In (on the right)
Destination will be on the right
1 min (0.3 mi)
The WAE Clinic, PLLC: Susan Prather, FNP-C
201 E Sunflower Rd Ste 5, Cleveland, MS 38732, United States
Famous Landmarks in Mississippi
- Vicksburg National Military Park
- A historic Civil War site commemorating the 1863 Siege of Vicksburg. Features preserved trenches, monuments, and the USS Cairo Museum, showcasing a restored ironclad warship.
- Natchez Trace Parkway
- A 444-mile scenic drive following an ancient Native American trail. Highlights include lush forests, historic sites, and the serene Ross Barnett Reservoir.
- Elvis Presley Birthplace and Museum (Tupelo)
- The childhood home of the "King of Rock 'n' Roll," featuring a museum, chapel, and statues celebrating Elvis’s early life and legacy.
- Gulf Islands National Seashore (Mississippi District)
- Protects barrier islands like Ship Island, offering white-sand beaches, Civil War-era Fort Massachusetts, and opportunities for boating and wildlife spotting.
- Mississippi State Capitol (Jackson)
- A Beaux-Arts architectural gem completed in 1903. Known for its gold-leafed dome, marble interiors, and panoramic views from the observation deck.
- Windsor Ruins (Port Gibson)
- The haunting remains of a 19th-century Greek Revival mansion, with 23 towering columns standing as a testament to pre-Civil War grandeur.
- Mississippi Civil Rights Museum (Jackson)
- A powerful museum documenting the state’s role in the Civil Rights Movement, with exhibits on figures like Medgar Evers and Fannie Lou Hamer.
- B.B. King Museum and Delta Interpretive Center (Indianola)
- Honors the life of blues legend B.B. King, blending interactive exhibits, memorabilia, and stories of Delta blues culture.
- Longwood Mansion (Natchez)
- An ornate, unfinished antebellum octagonal mansion, offering a glimpse into pre-Civil War plantation life and architectural ambition.
- Vicksburg Riverwalk Murals
- A series of 32 outdoor murals along the Mississippi River, depicting the city’s history from Native American settlements to modern times.
Each landmark reflects Mississippi’s rich cultural tapestry, blending history, music, and natural beauty.
Restoring Health Through Targeted Functional Nutrition and Lifestyle Interventions
Rather than simply treating symptoms, our functional nutrition approach identifies and addresses the root causes of metabolic and nutritional imbalances. By incorporating whole-food nutrition, lifestyle modifications, stress management, and gut-healing protocols, we help restore balance, support cellular function, and enhance overall vitality.
If you’re struggling with chronic health issues, it’s time to take a personalized and proactive approach to wellness. Schedule a consultation today to begin your journey toward better health and a higher quality of life.
Common Health Conditions Linked to Nutritional and Metabolic Imbalances
Autoimmune Disorders and Chronic Inflammation
Autoimmune diseases—such as rheumatoid arthritis, lupus, Hashimoto’s thyroiditis, and multiple sclerosis—are often triggered or worsened by gut dysbiosis, food sensitivities, and systemic inflammation. Nutritional strategies that reduce inflammation, support gut health, and balance the immune response can help manage symptoms and improve overall well-being.
Chronic Fatigue and Adrenal Dysfunction
Long-term stress, poor diet, and blood sugar imbalances can contribute to adrenal fatigue or dysregulated cortisol levels, leaving you feeling constantly exhausted. Functional nutrition and targeted lifestyle changes can help restore adrenal function, improve energy production, and regulate sleep cycles.
Diabetes, Insulin Resistance and Metabolic Syndrome
High sugar intake, refined carbohydrates, and unhealthy fats contribute to blood sugar imbalances, leading to insulin resistance, Type 2 diabetes, and metabolic syndrome. Addressing these issues through low-glycemic, nutrient-dense diets, physical activity, and metabolic support strategies can significantly improve glucose regulation and reduce disease risk.
Fibromyalgia and Chronic Pain Syndromes
Chronic pain conditions, including fibromyalgia, often have inflammatory, neurological, and mitochondrial dysfunction components. Poor gut health, oxidative stress, and nutritional deficiencies (such as magnesium, vitamin D, and essential fatty acids) can exacerbate symptoms. Functional nutrition interventions target these root causes to reduce inflammation, support mitochondrial function, and improve pain resilience.
Cardiovascular Disease and High Cholesterol
Heart disease is often linked to poor diet, chronic inflammation, oxidative stress, and metabolic imbalances. A functional medicine approach prioritizes heart-healthy nutrition—such as anti-inflammatory fats, phytonutrient-rich foods, and balanced macronutrients—along with lifestyle changes to reduce cholesterol, improve vascular health, and lower blood pressure naturally.
Irritable Bowel Syndrome (IBS) and Gut Dysbiosis
Gut health plays a foundational role in overall well-being. Imbalances in the gut microbiome—caused by processed foods, antibiotics, stress, and food sensitivities—can lead to IBS, bloating, constipation, diarrhea, and leaky gut syndrome. By using targeted nutrition plans, probiotics, and gut-healing protocols, we can help restore digestive health and reduce gastrointestinal symptoms.
Mood Disorders, Anxiety and Cognitive Decline
The gut-brain connection plays a crucial role in mental health. Nutritional deficiencies, blood sugar imbalances, and chronic inflammation can contribute to anxiety, depression, brain fog, and cognitive decline. Supporting brain health through anti-inflammatory nutrition, omega-3 fatty acids, B vitamins, and gut microbiome balance can improve mood, memory, and mental clarity.